This enchilada casserole is the perfect one pot meal. End the meal on a sweet note with some refreshing mango or watermelon.
Ingredients
1 cup quinoaLet’s face it. Enchiladas are amazing. Cheesy, gooey bits of goodness that hit your soul and taste buds just right.
But when you’re trying to lose weight, enchiladas are not your...
Hummus has a funny place in the food world. People either love it (“Hummus on everything!”)… or they’re not quite sure what it is (“What exactly is this stuff made...
Is your refrigerator full of ready to eat weight loss food?
Cooking beans yourself is satisfying way to fill your fridge (and stomach!) with a delicious weight loss food.
Beans are a...
Some days take all you’ve got. You spend hours working, scrambling, and solving problems. So the last thing you want to do is come home and spend hours working, scrambling, and solving...
Thank you Sandra for submitting your fantastic and scrumptious meal makeover recipe.
Ingredients
1 tablespoon olive oilThis is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!
Sandra took Julia's...
Use leftover chili to stuff sweet peppers for a meal later in the week.
Ingredients
6 bell (sweet) peppers
4 1/2 cups chili beans
Directions
Cut the tops off the sweet peppers so you...
A savory saute filled with 5 fiber-rich foods that's a prefect side dish to any meal that will leave you delightfully full.
Ingredients
1 small red onion dicedDo you remember a time when dinner was about delicious flavors and tasty food instead focusing on how many carbs you can eat? Eating meals high in fiber can help you get to that place again.
Fiber...
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