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Are You Eating Enough to Lose Weight? Facilitator Kit

Digital access to:

  • Are You Eating Enough to Lose Weight? Group Program Facilitator Guide
  • Are You Eating Enough to Lose Weight? Group Program Participant Guide

  • Full Plate Diet Book [PDF]
  • Full Plate Diet Book [Audio Book]
  • Full Plate Fiber Guide [PDF]

Courtesy of Ardmore Institute of Health.