Employers Learn More Login

Power Ups

These Power Ups are to help inspire you to add more fiber foods to your plate...even to meals you're already eating.

Browse through these and think about how you can Power Up your next meal.

Maybe it's just adding an apple – that's a great start and adds 4g of fiber to your plate. 

You've got this!

BLT Power Up

On a whole wheat English muffin, layer ½ avocado, sliced, use 1 large leaf of kale instead of lettuce, and double up on the tomato. 10g fiber boost!

 

 

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.