Resources to Share With Patients, Employees, or Friends

Full Plate Living helps people add more whole, unprocessed foods to meals they’re already eating. It’s a small step approach that can lead to big health outcomes.

 

 

 

 

There are 3 Ways to Share Full Plate Living

Ardmore Institute of Health provides these resources at no-cost.

Free Self-Guided Membership

An easy to share program.

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Free Kits for Facilitating Small Groups

Perfect for hosting groups in person or online.

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Shared Medical Appointment Program

A free 8-part program for clinicians to share. 

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Stay in the know about Full Plate Living

A few times a year Ardmore Institute of Health sends out an email about what's happening with Full Plate Living and other lifestyle medicine updates. 

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