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Resources to Share With Patients, Employees, or Friends

Full Plate Living helps people add more whole, unprocessed foods to meals they’re already eating. It’s a small step approach that can lead to big health outcomes.

 

 

 

 

There are 3 Ways to Share Full Plate Living

Ardmore Institute of Health provides these resources at no-cost.

Free Self-Guided Membership

An easy to share program.

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Free Kits for Facilitating Small Groups

Perfect for hosting groups in person or online.

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Shared Medical Appointment Program

A free program for clinicians to share. 

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Stay in the know about Full Plate Living

A few times a year Ardmore Institute of Health sends out an email about what's happening with Full Plate Living and other lifestyle medicine updates. 

Get on the List
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Share Full Plate Living Facilitate a Group Facilitator Training Spanish Materials Shared Medical Appointments SMA CME
The Science Behind Full Plate Living Full Plate Living Bibliography Full Plate Diet Book Journal Articles Featuring Full Plate Living Certified by ACLM Ardmore Institute of Health