Only 3% of Americans eat enough fiber every day.
Which means most of us aren't eating enough. Not even close.
The symptoms of a diet persistently low in fiber include:
As a non-profit, we exist to inspire and empower you so that eating healthy becomes doable!
We help make eating healthy doable though our flagship 16-week guided online program
called the Full Plate Weight Loss Program.
Employers, learn more about how you can offer this program to your population.