Vegetable Posole Soup
Ingredients
1 medium yellow squash
1 medium zucchini squash
1 medium onion
2 large carrots
1 Tablespoon extra virgin olive oil
7 cups water
1 15-oz can tomato sauce
2 15-oz cans hominy
1 bunch cilantro , chopped
1 1/2 teaspoons Mrs. Dash
1/2 teaspoon paprika
1/8 teaspoon cayenne
1 teaspoon salt (or to taste)
Directions
Whiz yellow squash, zucchini, onion, and carrots in a food processor until there are no large chunks (vegetables can also be grated). Heat the olive oil in a large pot. Sauté vegetables until tender (3-4 minutes). Add the remaining ingredients and bring to a boil for 15 minutes.
You can top this soup with your favorite ingredients. Here are some of our favorites:
- Black beans
- Avocado slices
- Diced green onions
- Black olives
- Shredded red cabbage
- Tortilla strips
- Raddishes
- Lemon juice
Prep 20 min
Cook 30 min
Yield 12 Servings
Nutritional data
Calories 60
Fat 1.5g
Sodium 690mg
Total Carbs 12g
Dietary Fiber 3g
Protein 1.1g
Analysis for soup without the toppings
Recipe Analysis powered by ESHA Food Processor
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