Free Self-Guided Membership

Eating enough fiber is critical to enjoy better health and vitality. Most Americans are missing out on eating enough fiber. That’s why we created Full Plate Living. Sure, they could figure out how to eat enough fiber on their own, but this membership provides resources and small steps to make eating more fiber doable.

Full Plate Living Free Access Includes

The Core Program

Learn a small step approach to achieving big health outcomes in this 7 module program.

Workshops

Workshops available to members to help you along your health journey.

A Recipe Email Each Week

The member email includes recipes and instructions on how to make Full Plate meals.

A Private Community

Join the Full Plate Living community and enjoy support and inspiration on your health journey.

Bonus Weight Loss Course

Reimagining Weight Loss draws on our New York Times bestselling book The Full Plate Diet. It’s full of timeless, practical advice that takes what you’ve already learned and supercharges it for weight loss.

Bonus Diabetes Course

Reimagining Diabetes is inspired by a residential program that we ran for over 13 years. We’ve helped thousands of people lower their A1Cs, reduce or eliminate their need for medication, and prevent the very serious effects of unchecked diabetes.

How to Share Full Plate Living Free Access

Share fullplateliving.org

People can sign up directly from fullplateliving.org.

Share this Handout

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Invite Using an Email Template

Subject

Full Plate Living Nutrition Program - Now Available at No Cost

Email Body

Increasingly, there is a focus on becoming and staying healthy. At _________________, we want to support those efforts. If you are interested in taking steps toward eating a healthier plate, but you don’t know where to start, there’s help. Full Plate Living helps people add more whole, unprocessed fiber foods to meals they’re already eating. It’s a small step approach that can lead to big health outcomes. The best news is that Full Plate Living has chosen to make their nutrition programs available to everyone at no cost. Sign up for free to start taking doable steps towards a healthier lifestyle at FullPlateLiving.org.

Full Plate Living Graphics

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Learn how to take steps to eating enough fiber to enjoy better health and vitality. Full Plate Living provides online courses and resources to make eating more fiber doable.

Join in now at fullplateliving.org.

After Visit Summary for Clinicians

Copy and paste one of the options into your after visit summary or input into your EMR.

Click here for After Visit Summary options and QR code.