Chicken and Rice with Broccoli
This simple dinner is perfect as leftovers for lunch too.
Ingredients
● 3 oz chicken (size of a deck of cards) frozen or rotisserie
● 1 cup frozen brown rice
● 1 cup steamed broccoli
● Head Country Original BBQ sauce (or your favorite)
● 1 cup raspberries
Directions
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Microwave broccoli according to directions on bag.
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Microwave rice according to directions on bag.
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Chop broccoli into smaller pieces. Top with sliced chicken and drizzle with BBQ sauce.
Full Plate Living is a small-step approach with big health outcomes. It's provided as a free service of Ardmore Institute of Health.
