Crockpot White Beans
These rosemary infused white beans are the perfect pairing to any Mediterranean dish.
Ingredients
1 pounds great northern beans dry2 tablespoons rosemary fresh
1 cup onion chopped small
1 tablespoon olive oil
1/2 teaspoon salt or to taste
Directions
Place beans on a cooking tray and pick out any that are blackened. Rinse beans, place in a pot with enough water to cover completely. Bring to boil, then remove from heat, drain and rinse beans. Add beans to crock pot and cover with 7 cups water. Cook on low for 8 hours overnight or on high for 4 hours. In the morning, saute one onion and minced garlic in olive oil until softened...about 8 minutes over medium high heat. Add the onion saute to the beans, season with salt and turn off crockpot.
Nutritional data
Yield: 12 ServingsFull Plate Living is a small-step approach with big health outcomes. It's provided as a free service of Ardmore Institute of Health.
