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Peanut Butter Pear Smoothie

Here's a great way to enjoy peanut butter without spreading it on anything - drink it in a smoothie.

Ingredients

1 large bananas sliced

1 large pears pitted

2 tablespoons peanut butter

1 cup Milk of choice

1 teaspoon honey

Directions

Place all ingredients in a blender and blend until smooth. Split with a friend, and enjoy.

Tips

Choose a sweet pear such as a bartlett pear, otherwise this recipe will require more honey. If the pear is ripe enough, you may not need honey at all.

Nutritional data

Yield: 2 Servings

Serving Size: 1 cup

Calories 250 | Fat 10g| Sodium 150mg | Total Carbs 39g | Dietary Fiber 7g Protein 5g

 
 
 
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