Spinach Raspberry Smoothie

recipe

Need to eat more greens? Here's a sneaky way of getting some spinach in.

Ingredients

1 cup raspberries frozen
1 medium banana sliced, frozen 2 cups spinach packed
1/2 cup Milk of choice
1 tablespoon honey

Directions

Let your frozen fruit thaw out for about 10 minutes.

In a blender, add milk, raspberries, bananas, spinach and honey and blend on high until smooth...about 2-3 minutes.

Serve immediately, or place in popsicle forms in the freezer to enjoy as a frozen treat later.

Nutritional data

Yield: 2 Servings
Serving Size: 1 cup
Calories 170 | Fat 1.5g | Sodium 55mg | Total Carbs 38g | Dietary Fiber 8g| Protein 3g

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