Summer Cookout Salad
Refreshingly sweet yet tangy this quick salad is perfect for any cookout event.
Ingredients
2 cups romaine lettuce chopped1 pint blueberries
1 pint cherry tomatoes halved
1 medium avocado diced1 cup corn frozen
2 oranges diced
1/4 cup Fat Free Basalmic Vinaigrette
1 pint cherry tomatoes halved
1 medium avocado diced1 cup corn frozen
2 oranges diced
1/4 cup Fat Free Basalmic Vinaigrette
Directions
Cut cherry tomatoes in half and dice up avocado. Roughly chop 2 cups of romaine lettuce. Mix all ingredients in a bowl, add dressing and mix. Refrigerate until serving.
Nutritional data
Yield: 10 Servings
Serving Size: 3/4 cup
Calories 110 | Fat 2g | Sodium 35mg | Total Carbs 22g | Dietary Fiber 4g | Protein 2g
Full Plate Living is a small-step approach with big health outcomes. It's provided as a free service of Ardmore Institute of Health.
