Taco Salad (AKA Piled High Haystack)
This taco salad is a complete meal by itself.
1 cup On the Go Chili
2 oz (12 chips) Tostitos Natural Yellow Corn Chips
1 ½ cups shredded lettuce
½ cup diced tomato
2 tablespoons diced onion
⅛ medium avocado, diced (about 1/8 cup)
1 tablespoon chopped or sliced black olives
Heat chili. Layer ingredients on a plate in the following order: chips, chili, and vegetables. May top with our Zesty Pico salsa, or other toppings of your choice.
Makes 1 haystack.
Calories: 548 | Fat: 20.4 g | Sodium: 801 mg |Total carbohydrate: 76.5 g | Dietary fiber: 16.7 g | Protein: 19.4 g
Full Plate Living is a small-step approach with big health outcomes. It's provided as a free service of Ardmore Institute of Health.