Workshop 👉 Mix and Match: Save Time with Grain Bowls

In this workshop, culinary medicine physician and professionally trained chef, Linda Shiue, MD, will show you how to save time in the kitchen with grain bowls. Prep once, eat well all week!

Find the recipes for this workshop as a downloadable PDF on the workshop lesson page.

Presenter Biography

Linda Shiue, MD, Chef, Dip ABLM, is an internal, lifestyle, and culinary medicine physician and professionally trained chef. She is the director of culinary medicine and lifestyle medicine at Kaiser Permanente, where she founded a teaching kitchen for patients and a consultation service in lifestyle and culinary medicine and created a culinary medicine elective. She is the author of a cookbook, Spicebox Kitchen. You can connect with Dr. Shiue on social media @spiceboxtravels.

Learn more on Dr. Shiue's Lifestyle Medicine page.

Information about whole grains can be found at the Whole Grains Council website.