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Workshop 👉 The Gratitude Prescription

healthy lifestyle workshop
The Gratitute Prescription written by pen

Licensed counselor and chaplain Elliot Smith explores the growing body of scientific research showing just how powerful gratitude can be. From improving sleep to reducing stress to boosting mood, gratitude is a proven path to greater well-being. Together, we explore how practicing gratitude can positively impact your physical, emotional, and spiritual health. Elliot also shares simple, practical strategies you can start using right away to make gratitude a more natural part of your daily life.

Presenter Biography

Elliot Smith, MSW, MA in Theology, has been the Manager of Spiritual Care for the Kettering Health Main Campus since 2017. He has also been a pastor, teacher, and therapist. He helps individuals find their 'why,' recover from trauma, and find hope. His work in building hospital staff resilience is nationally recognized. He speaks on self-care, spirituality in whole health medicine, and building internal strength. He is married with two children.

Full Plate Living is a small-step approach with big health outcomes. It's provided as a free service of Ardmore Institute of Health.

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