Reimagining Diabetes
A Free Online Course Created by Full Plate Living
For years, our primary focus as an organization was helping people take control of their diabetes.
Our residential program helped thousands of people lower their A1Cs, reduce or eliminate their need for medication, and protect themselves against the very serious effects of the disease.
Today, you can experience the best of our approach in the comfort of your own home — for free.
In this four-module course, you will discover:Â
What causes diabetes, how it impacts your body, and how healthy lifestyle changes can help you regain control.
The truth about fat, protein, carbs, beverages, and artificial sweeteners in the context of diabetes.
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Clear ways to fight back against the progression of the disease
How four non-food factors can impact your blood sugar levels.
A plan for controlling your blood sugar over the long-term.
By living a bit more intentionally, you can take better control of your blood sugar and experience a host of benefits!
SIGN UP FOR FREEYou can access this course after completing our core program, which explains the fundamentals of our approach.
How does it work?
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As you’ve probably heard, the Full Plate Living approach centers around fiber. Here’s what you might not know: while fiber is powerful for health and weight loss, it’s incredible for blood sugar control.
Fiber slows the absorption of glucose into the bloodstream, reducing big blood sugar spikes.
This insight alone has changed people’s lives.
