Workshop 👉 Let’s Keep Your Progress Going: Member Call
The Core Program is your foundation for eating smarter and living better—and it sets you up for success in goals like improving blood sugar and managing weight through our Reimagining Diabetes and Reimagining Weight Loss courses.
During this coaching workshop, our team will share practical tips pulled from those bonus courses to help you stay motivated, build momentum, and finish the Core Program strong—so you can keep moving toward the results that matter most to you.
It's a great way to make your Full Plate Living experience more collaborative and fun.
Plus, guess what! Our data shows that people participating in the coaching calls are more likely to finish the program, giving you the tools you need to pursue your health goals.
Resources mentioned in the Member Call:
75% Plate Approach
Healthy 25% Picks
Protein And Your Health
Full Plate Living Resource Library
Core Program
Share Full Plate Living
Facilitator Training
Review the Program
Old Ways Cultural Food Traditions
Read Program Reviews
Presenter Biographies
As the Program Coordinator for Full Plate Living, Michelle Jones has written multiple blog posts, website articles, and fine-tuned program language to make healthy living principles practical and easier to implement, no matter where you’re at in your health journey.
Kyle Young is passionate about helping people improve their health. He's a writer for Forbes' food section, CNBC, and Psychology Today. He also co-created The Virtual Garden club with New York Times columnist Margaret Roach.
Full Plate Living is a small-step approach with big health outcomes. It's provided as a free service of Ardmore Institute of Health.