My mother would sometimes pack my Pigs in Space lunchbox for me to take to school. I loved it. Two white tortillas filled with my favorite…ham and cheese! Throw in a side of chips and maybe...
Do you love snuggling up to a cup of chicken soup in the winter or when you're not feeling quite up to snuff? This is a heartier chicken soup meal that will make you smile without having to worry...
I love it when someone eating the Full Plate way shares a recipe that's working for them. Thanks for sharing your recipe Michelle D. It's so yummy!
Ingredients
1/2 pound chicken breasts...This pasta dish is a wonderful addition to a cookout. It's loaded with veggies.
Ingredients
1 box whole wheat pasta elbowsSuperfoods make this favorite meal much more enjoyable.
10 Grams of Fiber, 1098 Calories | 19 Grams of Fiber, 694 Calories |
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Ingredients | Fiber... |
Wraps are notorious for being healthy, but are they really? This can help you make your next wrap a weight loss friendly one.
Traditional Meal: 1025 calories and only 8 grams of fiber.
This...
Transform your average tuna salad sandwich with this Power Up version. This sandwich is packed! BTW - It works perfectly for chicken salad too.
Traditional Meal: 940 calories and only 8 grams of...
Bread lovers, rejoice!
You can eat bread—and still lose weight!
If you’ve ever gone on a diet, you know bread is usually on the list of foods you shouldn’t even think about...
Top your baked potato with 1⁄2 cup bean chili (white, black, or medley), 1⁄2 avocado, 1⁄2 tomato, and even salsa. 15g fiber boost!
This Power Up meal is easier than easy peasy. If you can open a can, you can do this. And these are foods you know. Just pile on the veggies to add more flavor and crunch. Take a look!
Traditional...
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