Summer is in full swing.

Mornings are hot. Evenings are muggy. Even night time is stifling.

Daytime? A scorcher.

You long for the old days when summertime meant ice cream, milkshakes and popsicles...

Finding slimming meals at restaurants can be a little bit like finding a needle in a haystack at times. So our team took to the road and visited 5 eating establishments where we photographed some...

When you’re on a diet, does walking into your favorite restaurant make you feel like a recovering alcoholic walking past the bar?

The embrace of familiar smells. Good memories. Peer pressure....

Sure, you can lose a few pounds on a fad soup diet, but you might also lose your sanity—and once the lightheadedness and weakness set it—you may even lose your will to go on. Your soup...

Have you been searching for a new healthy meal recipe? Here’s one your family is going to enjoy!

Cook This Easy Quinoa Recipe Tonight

The “Don’t lose this recipe” response...

Yum. Chicken and rice casserole. It’s creamy and delicious…and seems like one of the things you’ll have to take out of your meal rotation if you’re going to lose weight.

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There’s something about a creamy pot pie that brings me back to my grandmother’s kitchen. Back when I played while listening to the women in the family laugh and cry and catch up on...

Let’s face it. Enchiladas are amazing. Cheesy, gooey bits of goodness that hit your soul and taste buds just right.

But when you’re trying to lose weight, enchiladas are not your...

Hummus has a funny place in the food world. People either love it (“Hummus on everything!”)… or they’re not quite sure what it is (“What exactly is this stuff made...