Sneaky Broccoli Soup

Want a healthier version of broccoli soup? Try this sneaky broccoli bean soup. It's the right kind of spicy without needing all the fat from cheese.

Ingredients

4 cloves garlic minced
1...
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Easy Asian Lunch Salad

Bursting with both color and flavor this Asian salad is the quick solution to a healthy lunch.

Ingredients

4 cups coleslaw mix
3 medium green onions bulbs and top sliced
2 cups carrots...
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Vegetable Minestrone Soup

Serve this colorful and tasty soup next time your family wants an Italian meal. Or better yet, pack some up for a healthy lunch.

Ingredients

2 cups peas frozen
3 medium zucchini coarsely...

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Summer Cookout Salad

Refreshingly sweet yet tangy this quick salad is perfect for any cookout event.

Ingredients

2 cups romaine lettuce chopped
1 pint blueberries
1 pint cherry tomatoes halved
1 medium avocado...
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Crockpot BBQ Beans

If you're looking for an easy way to get the flavor and texture of BBQ beans with less fat and sodium, this recipe's perfect for you. Throw it in the crock pot the night before your cookout, and...

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Roasted Tomato and Quinoa Salad

This protein packed salad is the perfect pair when grilling or roasting both veggies or meat.

Ingredients

1 cup quinoa dry
2 cups water
2 bay leaves
1 teaspoon cumin
1/2 teaspoon paprika...
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Zesty Cabbage Medley

This cabbage salad will add as much flavor as it does color to your plate. And if you have a lot of leftovers, just pop it in the oven. Makes the perfect side dish to a hearty meal.

...

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Grilled Pineapple Salsa

The pineapple in this zesty bean salsa adds just a bit of sweetness of offset the heat from the jalapeno. Fabulous as a power up to any grill feast.

Ingredients

6 slices pineapple fresh
...
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Zesty Cilantro Lime Dressing

This zesty dressing is the perfect way to replace south of the border ranch dressing in all texmex salads. And it’s quick and easy to make in your blender.

Ingredients

1 cup...
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Easy Bean Medley

This filling bean salad is a Power Up side packed with flavor in every bite.

Ingredients

1 15oz can kidney beans drained and rinsed
1 15oz can pinto beans drained and rinsed
1 15oz can...
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