Broccoli Garlic Pasta

Spaghetti with olive oil and garlic is delicious, but usually drenched in fat from the oil. Here's the healthy, fiber filled version. If you want to add meat, about 6 oz of cooked chicken strips...

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Garbanzo Kale Soup

This hearty soup is soothingly delicious - perfect for when you're under the weather, or just anytime.

  • 2 tablespoons olive oil
  • 1 16oz bag peas and carrots frozen
  • 1 medium bell (sweet)...
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Avocado Chickpea Spread

This tangy spread is a delicious healthy alternative to chicken salad. Is wonderful spread on bread, in wraps, and even pita sandwiches.

Ingredients

  • 1 15-oz canned garbanzo beans...
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An Entire Week's Worth of Weight Loss Recipes. Done.

Tonight you have the night off.

No need to scan magazines, cookbooks, or Pinterest feeds looking for ideas on what you can cook next week.

We’ve created an entire menu of skinny recipes for...

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Personal Pizza Family Dinner

The trick to keeping the family happy is serving your meals in parts. This allows everyone to make their version of the meal, whether the American favorite or your ultimately skinny version. 

...

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5 Delicious Throw Together Lunches Under $30

Eating food is necessary, unfortunately cooking food takes time. And time has a stealthy way of sneaking right past us if we’re not careful. So you end up having one of those days.

  • The day...
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Spaghetti Squash Cooking Hack

Check out this awesome spaghetti squash cooking hack that reduces that time you spend in the kitchen.

This method also mimics pasta better than when the squash is steamed or microwaved.

 
PS....
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3 Surprising New Recipes for Oatmeal

I really like oatmeal but…

…how many different ways can you eat it with fruit and nuts before you become bored, right? I recently discovered a new way to enjoy good ‘ole...

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Butternut Squash Soup

A savory soup to delight your taste buds.

Ingredients

2 12 ounce bags butternut squash diced - or 1 medium butternut squash
1 tablespoon olive oil
1 onion diced
6 cups vegetable broth low...
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