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Personal Pizza Family Dinner

The trick to keeping the family happy is serving your meals in parts. This allows everyone to make their version of the meal, whether the American favorite or your ultimately skinny version. 


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5 Delicious Throw Together Lunches Under $30

Eating food is necessary, unfortunately cooking food takes time. And time has a stealthy way of sneaking right past us if we’re not careful. So you end up having one of those days.

  • The day...
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Spaghetti Squash Cooking Hack

Check out this awesome spaghetti squash cooking hack that reduces that time you spend in the kitchen.

This method also mimics pasta better than when the squash is steamed or microwaved.

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3 Surprising New Recipes for Oatmeal

I really like oatmeal but…

…how many different ways can you eat it with fruit and nuts before you become bored, right? I recently discovered a new way to enjoy good ‘ole...

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Butternut Squash Soup

A savory soup to delight your taste buds.


2 12 ounce bags butternut squash diced - or 1 medium butternut squash
1 tablespoon olive oil
1 onion diced
6 cups vegetable broth low...
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Split Pea Soup

Dry peas have never tasted so good. Split pea soup is comfort food at its best.


1 cup split peas dry
4 cups water
1/2 cup celery diced
1/2 cup carrots diced
1/4 cup onion diced...
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Thai Peanut Sauce

A creamy sauce has a bold peanut taste that is perfect with any Asian meal as a condiment.


5 tablespoons peanut butter natural
3 tablespoons water
1 tablespoon soy sauce low...
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Lettuce Wraps

Asian lettuce wraps are savory with a crisp crunch.


1/2 teaspoon canola oil
2 teaspoons sesame seed oil
1/4 cup onion diced
3 each green onions sliced
1 clove garlic minced
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Cucumber Dill Salad

Try this refreshing salad with any meal.


1/4 cup Greek yogurt low fat or fat free
2 tablespoons dill fresh
2 tablespoons fresh parsley chopped
2 tablespoons lemon juice
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