Spread it in a pita or on top of toast.

Ingredients

3 eggplant
1/4 cup mayonnaise fat free 1/2 cup onion finely diced
1 teaspoon salt
2 cloves garlic minced
1/4 teaspoon Liquid Smoke

...

Cook your cabbage roll casserole overnight in the crockpot.

Ingredients

1.5 cups lentils dry
1.5 cups garbanzo beans dry
3 cups water
1 large onion diced
1 large bell peppers green,...

Ingredients

8 cups romaine lettuce chopped

1 pint raspberries
1 avocado diced
1 1/2 cups pineapple...

Pot pie is a heart warming dish many have grown up eating. This is a slimming version Powered Up that will also leave you delightfully full.

Ingredients

1 small onion diced
1 tablespoon...

Black beans, kidney beans, and chickpeas pair up perfectly with butternut squash chili. Perfect for fall.

Ingredients

2 large red bell peppers diced

1 tablespoon olive oil
1 cup onion...

Here's a sweetly refreshing way to get in a serving of kale first thing in the morning. You won't even taste it!

Ingredients

1 large banana peeled, chopped, frozen
1/2 cup blueberries...

Ingredients

1 large onion diced
1 large red bell pepper diced
3 medium carrots peeled and diced
3 cloves garlic minced
1 pound...

Lentils and chicken make a delicious protein packed pairing in this southwest recipe.

Santa Fe Chicken Casserole Recipe

Ingredients

1 1/2 cups water

1 1/2 cups lentils, dry

3 cups...

The whole grain mustard give these Brussels sprouts a surprisingly delicious kick. Perfect as a side to southwestern cuisine.

Ingredients

32 large Brussels sprouts fresh
4 tablespoons...

Tasty and filling, this cornbread is the perfect side to any hearty soup.

Ingredients

3.5 cups whole grain cornmeal coarsely ground

2 2/3 cup whole wheat flour
1 tablespoon Rumford's...